Curated logs
- March 8th - April 4th Practice Log Tai Chi Tai Chi and Kung Fu Practice Log March 8th - April 4th Stats 28 days logged approx. 42 hours practiced (class + personal) approx. 4.1 hours standing …
- On this little island in the middle of the Atlantic, there is a little red dessert. So of course I had to do some tai chi.
- I found a pretty spot to practice tai chi.
- Eight Silk Brocades The eight silk brocades are a set of Qi Gong exercises meant to work and warm up muscles groups commonly used throughout the day. Especially the legs, hips, and …
- 108 Long Yang Form As my Sifu always says “This is your form” and it should feel like “coming home.” After many years of practice, it finally does. The …
- It was a pretty good day today. I taught tai chi in the morning, got to have some fun playing with code, went apple picking with old friends and the kids, managed to fit in yard …
- It was another tough week. My uncle passed away while we were on a family vacation. I loved teaching him Tai Chi over the last six years. I’ll miss those weekly moments out …
- I needed some Tai Chi pictures so my sister helped me out with a little photo shoot. This is one of my favorites.
- Two things I enjoy: ☕ and ☯️
- I want to thank seventeen year old me for trying out Tai Chi. I want to thank all the versions of me that kept with it. There are few things that make me feel so at peace. I let …
- I finally have a chance to sit down and work on something. Choices, choices… Tai Chi, journaling, or coding. Or maybe, all three 😄
- Currently reading: Practical Tai Chi Training by Jesse Tsao 📚
- Tai Chi is getting chilly in the mornings (we practice outside). It was 19°F and frost everywhere.
- Dev Diary 007 - Week of November 13th Remember how I said, everything back to normal? That lasted all of Monday morning. Then I got the call from school that my daughter hurt her knee... getting a …
- I taught Tai Chi, did yard work for two hours and decorated for Halloween! Now it’s time to make apple crisp and prep some meals for the week 🍂🎃
- Here was take two on my blog design. I had midjourney make the logo with the prompt of “pixel art Tai Chi girl who codes”.
- A photo from August 2020, when Fuzzyboots was just a little kitten, and we had yet to decide where all our furniture was going.
- New personal best 😊 42 minutes to complete the Tai Chi Form - 108 Long Yang . Moving slow + low stances = calm mind and good workout.
- That was a sweaty Tai Chi class. I feel like a swamp monster.
- Even though it was raining, my small Tai Chi group still showed up and practiced for an hour with me ❤️
- I finally found the time and energy to make it to a Kung Fu practice last night. Lots of good stretching and sword forms in class, plus some new faces 😀.
- Fire rises Water falls Wood expands Metal contracts Earth Mankind ☯️
- I finally took the time to write down the version of eight silk brocades I use as part of my tai chi practice. You can check the page out on my website Qi Gong - Eight Silk …
- Nothing like a Tai Chi class to help let go of a stressful week. ☯️
- “In Tai Chi, just like in life, if you have a way in then you need a way out.” - 💬Sifu Jamie
- It’s been way too long since I’ve managed to gather up the energy to attend a Kung Fu class. But going back tonight helped remind me why I love it. ⚔️ Two Person Stick, …
- Tai Chi was just the thing after a long and stressful day ☯️ Old Yang, Broadsword, and 108 Yang Forms today