Meditation in motion

Monthly Practice Logs

    1. Finishing up my Taijiquan Haiku
    2. Eight Silk Brocades
    3. 108 Long Yang Form

Tai chi

  ⭐ #meta-jots

Tai Chi was just the thing after a long and stressful day â˜Ŋïļ Old Yang, Broadsword, and 108 Yang Forms today

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