Meditation in motion

Monthly Practice Logs

    1. Finishing up my Taijiquan Haiku
    2. Eight Silk Brocades
    3. 108 Long Yang Form

Tai chi

  ðŸ”Ū #meta-jots

It’s been way too long since I’ve managed to gather up the energy to attend a Kung Fu class. But going back tonight helped remind me why I love it. ⚔ïļ Two Person Stick, Twin Tsun Sword, and Tai Chi Broadsword.

  ðŸī‍☠ïļ #meta-jots

Tai Chi was just the thing after a long and stressful day â˜Ŋïļ Old Yang, Broadsword, and 108 Yang Forms today

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