Recent
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My poor memory strikes again. I was talking with my sister that I would love, love, love to go see Les Misรฉrables some day on stage when my husband speaks up and tells me he took me to see it already ๐ค๐ Woops.
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Two years later and my other kid needs cookies. At least this time my child checked in the morning well ahead of the lab ๐
March 8th - April 4th Practice Log
Tai Chi
Tai Chi and Kung Fu Practice Log
March 8th - April 4th
Stats
- 28 days logged
- approx. 42 hours practiced (class + personal)
- approx. 4.1 hours standing meditation
- 20 forms tai chi & kung fu
“When the opponent does not move, you will not move; when the opponent slightly moves, you move first."
โ Yรกng Bฤn-Hรณu ยท on Pushing Hands
Personal Practice Focus
01: Opening the Hip Joint I included daily kua opening exercises, researched the anatomy of the hip, and explored releasing into the hip socket during move transitions.
02: Standing Meditation I worked up from 6-8 minute โฆ
Featured Adventures